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Zucchini Mushroom Chicken Stir Fry

 

Zucchini Mushroom Chicken Stir Fry


INGREDIENTS REQUIRED

1 pound boneless skinless chicken breasts, cut into bite sized cubes (you can also use boneless, skinless chicken thighs)

2 tablespoons vegetable oil

1/2 tablespoon fresh minced ginger OR 1/2 teaspoon ground ginger

1 zucchini, sliced into 

1/4-INCH thick half moons

1 tablespoon rice vinegar Sprinkle of toasted sesame seed oil, for garnish, optional Scallions, for garnish

2 tablespoons cornstarch

1 tablespoon minced garlic

8 ounces white button mushrooms, sliced

3 tablespoons gluten-free low-sodium soy sauce

2 teaspoons sugar Sesame seeds, for garnish

2 tsp Butter

START COOKING

STEP 1

Place chicken pieces in a bowl and sprinkle with cornstarch; toss to coat.

STEP 2

Heat vegetable oil in a large skillet or a wok over medium-high heat; add chicken pieces to the hot oil and cook for 6 to 8 minutes, or until browned on both sides and cooked through.

STEP 3

Remove chicken from wok or skillet and set aside.

STEP 4

Turn down heat to medium-low and add garlic and ginger to the skillet; cook and stir for 20 seconds, or just until fragrant.

STEP 5

Turn up the heat to medium-high and stir in the mushrooms and zucchini; cook for 4 minutes, or until fork tender and browned. Stir frequently.

STEP 6

In the meantime, in a small mixing bowl whisk together soy sauce, rice vinegar, and sugar.

STEP 7

Stir chicken back into the skillet.

STEP 8

Add in the prepared soy sauce and stir to coat chicken and veggies.

STEP 9

Stir and cook for 30 seconds to 1 minute, or until everything is heated through and sauce has slightly thickened.


STEP 10

Remove from heat; sprinkle with sesame oil and sesame seeds.

STEP 11

Garnish with scallions and serve.


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